About fatigue: monitor matrix is not the only and not the main culprit of ucestalosti. A huge contribution to the total fatigue makes the neck position, and laptops make a huge ambush — neck behind eyes angled down and in this position holds hours. Well, as a result, it will tell you all the chiropractor, the blood vessels of the neck peredelyvayut, krovosnabzhenie disturbed and may have headaches and increases the effect of eye fatigue. What to do with it? I used the following methods of fighting:
* Always try to raise the monitor or laptop betting on what some podstavku. After 8-9 hours of work, the difference between the monitor at eye level and the monitor level of the table feels good.
* When you feel your eyes begin to get tired, I get up, brew yourself a Cup of tea and look out the window (on vacation for the eyes, however wrote)
* If you feel discomfort (a simple criterion of discomfort is when the transition from the "just see the image on screen" to "trying to see the image on the screen"), I just pull the fingers to the handles brightness and contrast. Eyes can strain as due to a lack of bright or low contrast image and is too bright or the contrast may hit in the eye.
* To invest in the laptop is often "money" (this is just my opinion). This 30 thousand difference is possible to find more worthy application, namely ogranizovat a workspace, which includes a normal monitor. By the way, I'm not alone. Have a go with laptops (many of them do without a landline). Having come to the workplace just connect the laptop to a normal monitor standing on a convenient stand. To think about the laptop with the "supercream" yeah, makes sense. But only when have a long time to work in different places. But for most people the laptop is just a laptop that moves from point A (work) to point B (the house). So why these two places are not equip to injury was minimal and maximum convenience?
And General health it's better to protect his money can't buy, sorry to understand I was late.